About Sara Wilken (she/her)

I am a social worker and psychotherapist with a focus on children, adults and the process of entering parenthood. As a mother myself, I am interested in the struggles and transformation that happens not just in childhood and adolescence, but also in the process of becoming a parent.

I have a gentle and inquisitive personality and I aim to build a trusting therapeutic relationship so that you may feel understood and feel safe in our work together. 

Therapeutic Approach

My therapeutic approach is rooted in the principles of self-psychology and intersubjectivity, emphasizing the importance of empathy, attunement, and relational dynamics in the healing process. I believe in the innate capacity for growth and resilience within each individual and I strive to support my clients in accessing their inner resources and cultivating meaningful connections with others.

Training/Credentials

• Registered Social Worker with the Ontario Association of Social Workers and Social Service Workers (#828695)

• Masters of Social Work at York University

• PhD in Social Work and Education at McGill University

• Completed 4 years of course work with the Canadian Institute of Child and Adolescent Psychoanalytic Psychotherapy

• Training and Research in Intersubjective Self-Psychology (TRISP) Advanced Two-Year Certificate

• Post Graduate Post Partum Stress Centre Advanced Certificate

• Selini Institute Perinatal Mood and Anxiety Disorders Certificate

• Trained SPACE provider (Supportive Parenting for Anxious Childhood Emotions)

• I receive regular clinical supervision.